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Type: #N/D
Easy: 107
Medium: 107
Hard: 107
Equipment:
Video: https://www.youtube.com/embed/LMoEPjPtt-g
Description: This is a butterfly drill. Do one stroke with one arm, then only with the other, then do a full butterfly stroke. Repeat. This will help with your coordination and balance skills.
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Video Finish:
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v.6.0.1