Type: #N/D

Easy: 302

Medium: 302

Hard: 302

Equipment:

Video: https://www.youtube.com/embed/UG6OZ4q8hMw

Description: Do 2 underwater breaststroke pullouts underwater without coming out to breathe. If you feel a strong urge to breathe stop the exercises and go up to breathe. Make sure a lifeguard is always present.

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