×
Home
Dashboard
Users
Skills
Programs
The Great Library of Alexandria
Drills
Equipments
World Records
<< Back
Edit
Name
Type drill
Easy
Medium
Hard
Equipment
Video
Description
If you swim in a deep pool, try doing 10 seconds of vertical kick. If yo don't then swim breaststroke kick on your back with your arms above the surface.
Start
Finish
Enable
Log In
v.6.0.1