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Side kick – 1 arm up

Type: #N/D

Easy: 210

Medium: 210

Hard: 210

Equipment:

Video: https://www.youtube.com/embed/YLLDadaTX2M

Description: Kick with one arm up and the other by your side. Keep balance on the side of your body. This drill will help you with rotational balance and with your kick.

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Video Finish:

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